My 2024 Ins and Outs

Sophie Grace
2 min readJan 17, 2024
Photo by CARTER SAUNDERS on Unsplash

This is just a little list of things that I am hoping to incorporate into my habits in 2024 and things that I hope to leave behind. I know that this is a little late but I made this list at the beginning of the month and just never shared it on here!


  • Reading
  • Being more independent
  • Reducing screen time
  • Smiling in pictures
  • Mindful eating
  • Moving my body
  • Journaling
  • Thrifting gifts for friends and family
  • Getting outside
  • Going to bed earlier


  • Overconsumption
  • Hating my body
  • People pleasing
  • Hoarding pictures in my camera roll
  • Apologizing for my feelings
  • Doordash
  • Posting content that I don’t care about just for views or likes

Now, I am not perfect so some of these are going to be harder for me to work on than others and I might not always adhere to them. The important part is that I try! I love having a little list of things that I can improve on and none of these are too crazy or difficult.

I would love to hear some of your Ins and Outs for 2024! Comment or make your own post and tag me so I can read them. :)

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As always, thank you for reading. ❤